Restoring Your Digestive Health

Submitted by Miss Danielle on Tue, 05/22/2007 - 8:56am.

This is a fantastic book if you want to learn every detail of the digestive process. It covers so many issues, talks about different GI disorders (though it leans more towards Crohn's, it still talks about Candidiasis often), and gives you a lot to think about. There is information I don't support fully in this book, mainly some of the risky things he promotes like unpasteurized milk, though I know people use it and swear by it. *shrug*

My other beef is how the diet examples he offers promotes products he sells in high dosage. Regardless, it's something I think everyone with stomach problems should read.