Home

Delanie's Muffins

Submitted by Miss Danielle on Mon, 05/28/2007 - 1:46pm.
Oven Temperature: 
425 degrees F
Ingredients: 
  • 2 1/4 cups of whole spelt flour (or 1 3/4 cups spelt and 1/2 cup quinoa flakes)
  • 1 tbsp baking powder (without aluminum)
  • 1/2 tsp sea salt
  • 1 1/4 cups vanilla rice milk
  • 3 eggs
  • 1 tbsp cold pressed sunflower oil
  • 1 cup of blueberries
Instructions: 

1) Preheat oven to 425. Grease and flour 12 muffin cups.

2) Combine all dry ingredients first.

3) Add milk, eggs, oil, and berries and mix until moistened.

4) Fill muffin cups 2/3 full and bake for 17 min. or until brown.

Notes: 

Delanie posted this on a message board a while back. I've copied it here. It calls for spelt, but I would suggest you use a different alternative flour because spelt has gluten in it. Of course, if you can eat spelt, go wild!