Dandelion Tea: A Tip From Carol

Submitted by Miss Danielle on Mon, 05/21/2007 - 8:13pm.

Erica White, in her book Beat Fatigue Handbook, talks about Dandelion tea and how it stimulates the production of bile which carries toxins out of the liver. She makes a comment about not buying the coffee because you may not know whats in it so to buy the tea itself in packets.

Dandelion Tea either roasted or not. Use a coffee maker if you have one. Grind up the tea and place in the coffee maker the way you would coffee. I am not sure how much to use but I would probably use 1 tea bag for 1 cup of "coffee" along with that 4-6 oz of water to perk it. I will try it this weekend and give results.

Also you can place the loose tea in a pan and place say 2 cups of water and bring it to a boil then simmer for about 5 minutes or longer. Strain it and use it when you want it. You heat it back up.

Hope you enjoy this!